COCONUT + BLUEBERRY CLEANSING SMOOTHIE

A delicious smoothie. Suitable as a meal replacement if you need to lighten up a little. I'm preparing to do a juice cleanse in a few days so this smoothie will be great at helping reduce my appetite.

It has ground flax seed which is a fantastic colon cleanser so will start helping clear toxins. Not to mention all the great fats in flax that are amazing for your skin and brain health.

COCONUT + BLUEBERRY CLEANSING SMOOTHIE

VEGAN SPICED PUMPKIN LATTE ...LIKE STARBUCKS BUT WITH A CONSCIENCE

A funny little tale for ya.

I was in Starbucks in a very tired mombie state (mum/zombie), decided to be a bit whacky and stray from my regular soy cappuccino. Wearily I stare at the barrister and order a "spunkin my latte".  Wow not what either of us expected.... Anyway onwards and uh hmmmm upwards! Here's my delightful recipe :)

VEGAN SPICED PUMPKIN LATTE ...LIKE STARBUCKS BUT WITH A CONSCIENCE

SUPER HYDRATING COCONUT WATER + SPIRULINA VITAMIN SMOOTHIE

So the weekend begins! Feeling a little full of the week and less of a party gal I decided to brace myself and wake up this afternoon.

This recipe is also ideal as a bit of a hangover cure, should you need it!

This smoothie can be adjusted to what you have. Mix up your flavours, experiment!

Ingredients:

SUPER HYDRATING COCONUT WATER + SPIRULINA VITAMIN SMOOTHIE